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Pollen is besides a natural remedy, is also a very good food.
As a food, it can be processed in every imaginable way: alone, powdered through a coffee grinder; mixed with yoghurt; mixed with honey then with yoghurt; mixed with juices (lemon, orange, apple, pineapple etc., etc.); mixed with fruits: bananas, oranges, lemons, almonds, strawberries, cranberries, avocado etc. mixed with vegetables: carrots, etc. mixed with cereals (ideally for breakfast, when combined with juices and yoghurt);
mixed with wheat germs; added to a piece of bread with butter and honey, etc.
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